Through workshops, participatory meals, research, and writing, she designs embodied experiences grounded in her philosophy of Intentional Nourishment: the practice of using food and shared ritual to cultivate dignity, pleasure, and meaningful connection. Inspired by her Black American, Jamaican, and British heritage, her culinary focus centres deeply considered plant forward soul food through a distinctly London lens. She also hosts and produces The Intentional Nourishment Podcast, which expands this work through dialogue with other chefs, artists and thinkers.